Its advantages as a kitchen spice have been known since ancient times. Feasts with dishes seasoned with pepper testified to the wealth of the host. It was so valuable that it was called the "king of spices". Its sharp taste fits many dishes and has a number of valuable health-promoting ingredients. And did you know that it can be your ally in the fight against unwanted kilograms? Are you wondering what pepper has to do with weight loss? We explain - check it out!"

 

A KITCHEN SPICE THAT HIDES MAGICAL PROPERTIES

Peppercorns are harvested before they ripen. At that stage, they have a green color. They turn black after the fermentation and drying process. Its spiciness increases with the degree of grinding - the finer the grind, the less is needed to season a dish.

Black pepper is used for meats, soups, sauces, and marinades. It should be added at the beginning of cooking in its whole form, as it gradually releases its flavor during the cooking process. For centuries, it has been attributed with magical properties, all thanks to piperine, which is one of the main components of weight loss dietary supplements. Do you want to learn more? Be sure to read our article to the end!

PIPERINE - A COMPOUND THAT SUPPORTS WEIGHT LOSS

Black pepper has health-promoting properties, thanks to its valuable components, such as:

• Piperine
• Fiber
• Essential oils
• Vitamins and minerals - iron, calcium, or magnesium.

Piperine has thermogenic properties. The generated heat promotes calorie burning, which helps to get rid of excess fat tissue, but not only that. It effectively disrupts the activity of genes responsible for the formation of fat cells. Piperine supplements are excellent weight loss supplements. They significantly improve metabolism, facilitate the absorption of protein, which is the building block of muscle tissue. It is worth combining their use with a proper diet - healthy eating and physical activity.

 

OTHER PROPERTIES OF BLACK PEPPER

Numerous studies show that black pepper is considered one of the healthiest spices in the world. In addition to its weight loss properties, it also has positive effects on gastrointestinal diseases - it stimulates digestive enzymes and the secretion of stomach acid. It also helps in the treatment of constipation, diarrhea, and indigestion. Piperine - the main ingredient in pepper - also:

• reduces pain and symptoms associated with joint inflammation,
• improves physical endurance,
• acts bactericidal, antiseptic and anticancer,
• strengthens the immune system,
• stimulates the secretion of serotonin - the hormone of happiness, helping in the fight against depression,
• regulates blood pressure,
• lowers cholesterol levels,
• tones the skin.

DISCOVER THE NATURAL POWER OF PIPERINE FROM SINGULARIS!

If you are interested in dietary supplements with piperine, choose products from SINGULARIS®. These are the best weight loss supplements. Their formula is patented and relevant certificates confirm the content of piperine at 95% (standardization), which, combined with other ingredients such as pepper or turmeric, gives much better results in the fight against extra pounds. Remember: desirable effects will be achieved provided that supplementation is accompanied by healthy eating and physical activity. Today, we invite you to familiarize yourself with our offer!